Aren't you just fed up with everyone banging on about meditation? Or what about people who tell you to forgive but they don't tell you HOW to forgive someone, or what it actually means? Don't get me wrong, I love meditation but I don't know about you, I am way too busy to be ohming my life away for hours a day. So if you are a down to earth, practical, logical person, then you're my people!

 

If you want to learn the no BS way to getting your best life then this book is for you. It gets to the nitty gritty of all the spiritual techniques that are are out there and whittles it down to just a few simple steps. This book explains:

 

• What are affirmations and how are they different to manifestation?

• Why being #GRATEFUL is one of the best and easiest things you can do.

• How using your words and thoughts carefully can change your life.

• Visualisation and the M word (meditation, in case you didn't read paragraph one).

• Doing a Tony Robbins and taking "massive action".

• Forgiveness, because you're worth it.

• Journaling to identify your weak spots (or to just write about all the things you hate).

 

There's eight information packed topics with a few pages to explain why, what and how, all summed up in a neat little easy to understand (and short) chapter, as well as explosive stories about my personal life, and worksheets to help you focus for a few minutes every day. And I am telling you this now, if you do these few simple things every day, your life this time next year (hell, next month!) will be night and day. You don't even have to do all of them to get results!